Discover the inspiring journey of Pooranmal Yadav, a former soldier from Rajasthan who left his government job to teach yoga to over 8 lakh people
Pooranmal Yadav – A Soldier’s Leap of Faith: From Uniform to Yoga Mat
In a world where career shifts often stem from ambition or necessity, Pooranmal Yadav’s transformation was born of purpose. Hailing from the modest village of Dhani Manyawali in Rajasthan’s Viratnagar region, Yadav served in the Indian Army with distinction. But in 2008, he made a life-altering decision: to leave his secure government job and dedicate himself entirely to spreading the practice of yoga.
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What began as a personal calling soon evolved into a grassroots movement. Armed with formal training from the Vivekananda Yoga Anusandhana Samsthana in Bengaluru, Yadav embarked on a mission to bring yoga to every corner of Rajasthan. His goal wasn’t just to teach postures, it was to ignite a lifestyle of balance, discipline, and inner peace.
Over the past 17 years, he has conducted free yoga camps in schools, colleges, villages, and institutions across Jaipur, Sikar, Alwar, Ajmer, Bharatpur, and beyond. His sessions include everything from Anulom-Vilom and Kapalbhati to laughter yoga and guided meditation, tailored for students, women, and the elderly alike.
8 Lakh Lives Touched: A Movement Rooted in Service
Yadav’s impact is staggering. As of June 2025, he has introduced yoga to over 8 lakh individuals, many of whom had never practiced it before. His approach is inclusive, accessible, and deeply personal. He doesn’t just teach yoga, he lives it, often traveling to remote hamlets on foot or by bike to conduct sessions.
His philosophy is simple yet profound: “Yoga is not just a practice, it’s a path to self-realization and national strength.” He believes that a healthy, mindful citizenry is the foundation of a strong nation. His motto, “Sab rog ki ek hi dava, yog” (One cure for all ailments, yoga), has become a rallying cry in the communities he serves.
Yadav’s work aligns seamlessly with Prime Minister Narendra Modi’s vision of taking yoga to every household. On this International Yoga Day, his story has become a symbol of how individual conviction can spark collective transformation.
Beyond the Mat: Healing Minds, Building a Nation
What sets Yadav apart is his holistic view of yoga. For him, it’s not just about physical fitness, it’s about mental clarity, emotional resilience, and spiritual awakening. He often speaks about how yoga can combat the rising tide of stress, anxiety, and disconnection among today’s youth.
His sessions emphasize mindfulness, ethical living, and community service, encouraging participants to carry the spirit of yoga into their daily lives. He has also trained hundreds of local volunteers to continue the work, creating a self-sustaining network of wellness ambassadors.
Yadav’s journey is a testament to the power of grassroots leadership. Without fanfare or institutional backing, he has built a movement that is transforming lives, one breath, one posture, one village at a time.
Conclusion:
As India celebrates International Yoga Day 2025, Pooranmal Yadav’s story stands as a shining example of service, discipline, and spiritual courage. From the barracks of the Indian Army to the courtyards of rural Rajasthan, his journey reminds us that true leadership begins with self-mastery. In a world searching for balance, his life is a living asana, rooted, resilient, and radiant.
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